Amount of Selenium, Se in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Restaurant Foods
In 100 g (Grams) of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) there is 5.6 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans).
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
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693 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, with salt added
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421.5 µg
|
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Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
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Spices, mustard seed, ground
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208.1 µg
|
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Smelt, dried (Alaska Native)
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194 µg
|
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Egg, white, dried, stabilized, glucose reduced
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192 µg
|
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Pork, fresh, variety meats and by-products, kidneys, raw
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190 µg
|
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Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
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Egg, whole, dried
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164.7 µg
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
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Egg, yolk, dried
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139.3 µg
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
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139.1 µg
|
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Egg substitute, powder
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127.7 µg
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
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Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) are listed below.
Nutrients in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)